The title of this section of the process, The Abyss, is appropriate! It actually took me two weeks to do all of the assignments.
A big part of the work this week is all about what they call “securing the inner fortress” and learning more about yourself and the pieces you’ve suppressed and taking a good look at it. To express yourself, you’ve got to know yourself.
Giving myself a weekly ‘time-out’ or an ‘Artist’s Date’ is a fun way to keep from burning out.